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Beet It Sport Blog


Beetroot Juice: What does the Science Say?
Written by Marlena Taczarek, Nutrition BSc. There is enough scientific research out there to suggest that beetroot juice and nitrates...


Could Cherry Extract Speed Up Your Recovery Between Runs?
Feeling Tired? Whilst we all know that hydration, consistent miles, and the right pair of shoes can make a huge difference to your...


How Does Beet Juice Improve Athletic Performance?
Athletes and active adults are leaning more towards nutrient-dense foods to improve athletic performance. Diets rich in vegetables like...
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