Should You Beet It? The Marathon Runner's Guide to Nitrate Loading with Beet It Sport Nitrate 3000Hey there, marathon enthusiasts! Are you ready to dive into the fascinating world of nitrate loading, beetroot juice, and how it could...
How to Fuel During the London MarathonWritten by James Fleming MSc, SENr Fuelling the body is a bit like putting fuel in your car. If you add the wrong type of fuel, or worse,...
Concentrated Beetroot Juice: The Secret Weapon for CyclistsFor recreational cyclists, there's nothing more exhilarating than the feeling of wind rushing past your face, your muscles working hard,...