Beet It Sport Blog

Athletes from the beginning of time have explored numerous avenues to get a performance edge – legally and illegally. One popular aid in...

The benefits of beet juice seem to be weaker in trained athletes. They just need more of it, a new study suggests. Acouple of years ago,...

New study: A shot of beet juice can improve sprint performance and decision-making. You asked us if beet juice really is an effective...