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Beet It Sport Blog


Beet Juice Boost
New study: A shot of beet juice can improve sprint performance and decision-making. You asked us if beet juice really is an effective...


How Does Beet Juice Improve Athletic Performance?
Athletes and active adults are leaning more towards nutrient-dense foods to improve athletic performance. Diets rich in vegetables like...


Beetroot – Your best shot at a healthier heart
A new study by scientists at the Queensland University of Technology in Brisbane, has shown that drinking just two nitrate-rich 7cl...
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