Beet It Sport Blog

We all know that eating fruit and vegetables is good for us, but now there’s a growing body of scientific evidence that shows that...

Beetroot is unsurpassed as the ‘superfood’ of choice for runners. But is the humble root really a guaranteed recipe for success, asks...

More support for this natural performance-booster. The beet-juice-is-good-for-runners story keeps rolling along, often with a curious new...