Beet It Sport Blog

A registered dietitian drank beetroot juice for a week before running a half marathon to gauge how the nutrient-rich fuel would affect...

We all know that eating fruit and vegetables is good for us, but now there’s a growing body of scientific evidence that shows that...

Beetroot is unsurpassed as the ‘superfood’ of choice for runners. But is the humble root really a guaranteed recipe for success, asks...