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Tahira Najmunisaa Muhammad Zaid 

National Duathlete / Triathlete / Multisport Athlete

There is no one better to inspire us than Tahira Najmunissa and we are thrilled to announce her as our March #BeetItSportMy ambassador! Tahira, who is well known as Malaysia’s “Ironwoman” is now actively training at the National Sports Centre and will defend her silver medal in duathlon in the upcoming 2023 Cambodia Sea Games.


Beet It Sport helps in boosting my sport performance, especially in any kind of event that requires endurance i.e. ultra-marathons. I felt energized and I was able to exercise or compete for a longer period without feeling fatigue during my training or races. I was able to breathe comfortably even though my heart rate was high during the exercise.  I also find that Beet It Sport helps my muscles to recover more quickly and I experienced less inflammation in my body. It’s totally good for an active athlete/ personal trainer / group fitness instructor …well, a ‘sport freak’ like me, who tries to push beyond my limits constantly.

1. You’re a national athlete, a mother of four and a loving wife. How do you balance everything together?
Balancing everything as a mother and as an athlete is not easy. But as long as you have discipline and is able to manage your time properly, it should be alright. I do struggle every day to keep the balance but I also always give and take, and allow a bit of flexibility in my training time. So I am able to get things done. Now, as the kids are bigger, it gets easier for me.

2. Today 8th of March, is International Women’s Day. Do you have a message for the women out there?
If I can overcome my challenges, so can you! You go girl!

3. What motivates you to train and compete at the elite level?
It’s simply the love of sports! I just really love sports and I want to be able to see how far I can go with it.

4. How did you hear about Beet It Sport?
I’ve known about the benefits of beetroot juice for some time, and actually press my own juice. I first used Beet It Sport during the SEA Games held in Hanoi, Vietnam in 2022.

5. How has Beet It Sport helped your sporting performance?
I noticed that my body experienced less fatigue and I was able to push harder after taking Beet It Sport. Energy wise, it was also better.


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